The Kitchen, Falmouth

Last month I was lucky enough to be invited to The Kitchen, Falmouth’s coolest new hang-out. Serving small plates that use local ingredients in a way that celebrates the best that this country has to offer, with everything having been either foraged, shot or fished sustainably, it’s no wonder that the simple but tasty dishes coming from The Kitchen have already created a buzz that brings both locals and tourists returning.

The Kitchen 1

Cauli & Cheese

As I sit and soak up the atmosphere of an already-busy Friday evening in the courtyard, co-owner Rory joins me. I’m trying one of everything on the menu- far too much for one person, and this is food meant for sharing.

While we chat about everything The Kitchen is (and isn’t), plate after plate of delicious food is brought to the table. Whole artichoke baked with tarragon butter causes a brief pause in the conversation, as I delight in tearing apart the tender leaves greedily, fingers dripping in butter, grinning in the child-like pleasure of something so simple yet decedent. Next up is local Sea Trout, served with marrow and sea kale. Beautifully presented, perfectly cooked, and fresh. We continue to feast on ‘cauli and cheese’, squid (my favourite dish of the evening- lightly grilled and served with a chilli oil and bobby beans), charred padron peppers, rich pigeon with plums and a new potato and Gouda dumpling, and rabbit with peppery-caramel covered carrots. Each dish brings something new, surprising, and most importantly delicious.

The Kitchen 3

Sea Trout

It’s not just the quality of the food leaving the pass that The Kitchen’s duo, Ben and Rory, are passionate about: the source of the ingredients, the playlist, the art on the walls, even the countertop underneath the coffee machine has been made by a local artist, who was given the the measurements but otherwise a free reign. ‘We want to support local artists, as well as using local food. Everyone has a part of this thing’, Rory tells me.

The Kitchen 2

Chef at work- Ben

Considering he’s never worked in hospitality before, Rory has done a pretty good job of running his own restaurant. Alongside head chef and foodie mastermind Ben, who has  always wanted to run his own kitchen, Rory found the space and let the rest happen naturally. With the right ethos, passion and work commitment, The Kitchen has become a hub in Falmouth for food and atmosphere, offering something unique and appealing in it’s relaxed style.

The Kitchen 4

‘Like stepping into our living room’- Ben leaves his caramel coated carrots to set on one of the dining tables.

‘We want the restaurant to feel like stepping into our home- this is how we would treat you if you came over for dinner’, Rory tells me, before circling the tables to chat to customers and take dessert orders.

It certainly looks like a lot of people want to keep coming over for dinner, and I can’t blame them.

Follow The Kitchen on Facebook and Instagram. Rory & Ben don’t take bookings.


Vegan in Falmouth- the best of

I’m so lucky to live in a town that’s so diverse in its foodie options, especially for alternative diets. Being vegan in Cornwall is not only easy, but it’s really fun too, and Falmouth is especially great. I thought I’d pick the best breakfast, lunch, dinner, takeout and street food options in case you’re visiting and wanna try something new, or if you live here and are looking for something a bit different (that’s great for your conscience, too!)


Good Vibes Cafe


Breakfast- Good Vibes Café. The vegan breakfast at Good Vibes is probably the best breakfast in the world. ‘Home brew’ baked beans, smoky hummus, avocado, Da Bara Bakery toast, grilled tomatoes, mushrooms, basil oil: so yummy, and so good for you! Enjoy with a green smoothie for a real superfood boost. Or if you’re just popping in for coffee and cake, Bonsoy soya milk and Rude Health almond milk are available, and there’s normally a couple of vegan sweet options on offer, too (the gluten-free peanut butter brownie is a must). GV have a special Vegan Night on the 27th of November- for more information check them out on Facebook or Instagram.

Lunch- The Courtyard Deli. I recently stopped off at the deli with my family when they were visiting Falmouth, and we all left super happy (which is always tough when you’re trying to make the right lunch destination choice for these occasions). The range of salads on offer for the mezze is always changing, and they were more than happy to put together a little vegan selection for me when I asked. It was delicious, and definitely did not live up to the boring name that salads are usually given. You can also pick up some goodies to take home with you after you’ve eaten- especially great for local Christmas gifts.

Dinner- Wildebeest. The food at Wildebeest is really something special. The selective menu is carefully put together, using fresh & in-season ingredients, to create beautiful and memorable plates of food. The staff are lovely and the atmosphere is relaxed and cosy: with only a few seats available, getting there early or booking ahead is definitely advised. Closed on Tuesdays. Check out the review I wrote for Thoroughly Modern Milly to find out more:




Takeout- Brothers Pizza. Pizza is probably the only thing I miss when following a vegan diet. But, fortunately, Brothers are on hand to make sure you don’t miss out when giving the cheese a miss. The ‘Vegan Dreams’ is definitely not lacking- stacked with olives, spinach, artichoke, red peppers and more, on a crispy base with rich tomato sauce- you’ll almost forget why people ever put cheese on this in the first place…haha. If you visit on a Tuesday you get two for the price of one- but get there early, because their tiny stone oven gets full pretty quick!

Street food- Street food in Cornwall is pretty damn good, and in Falmouth we have some awesome vegan options to choose from (so much so that I couldn’t just pick one for this section). Falfalafel serve up fab Middle-Eastern inspired pittas and salad, with freshly made falafel and a bunch of tasty toppings ( Terry at Salvador Thali is cooking up an Indian storm with his entirely vegan dosas- and he’s always up for good chat ( Bango kitchen is out and about with his mouth-watering vegan options of sushi or dumplings- check his Facebook for local ‘banquet’ events.


I hope you enjoy getting out in our lovely little town and getting stuck in to some of the great local food on offer. It’s always best to support the small businesses that make Falmouth the cultural melting-pot that we all love, and it’s even better if you can do it without any animal-guilt.


SIDENOTE- If you wanna read more about experimenting with home-made vegan treats, check out Jesse makes amazing pasta (‘The Pasta Project’, as he calls it) and is really into using innovating combinations of ingredients to create the dishes we know and love, without the animal addition.